GoFit Core Stability Disk, Training Manual, and Inflation Needle. The GoFit Core Stability Disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability.
The Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of the product and exercises.
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
My Core Stability Disk will not inflate.
If the disk does not have a hole in it and it does not seem to inflate, the valve may be blocked on the inside by a thin layer of vinyl. Insert the inflation needle while pulling the top of the stability disk toward you . Push the needle with significant force to break through the inner lining. You may not feel an immediate release when it breaks as the vinyl will still stick to the needle and limit its movement. Try inflation again. If you still have issues, contact GoFit Customer Service for further assistance.