We’ve all been on an elliptical machine that just feels…off. The handles are just a little too low, the pedals make your knees bend just a little too much, making you count the minutes until your workout is complete. But it doesn’t have to be that way. It comes down to proper ergonomics. Simply put: your elliptical should move the way you do.
This key idea is what the Horizon Fitness industrial design team used to create the SixStar frame found on Horizon ellipticals. True to its name, there are six key elements to the Horizon SixStar elliptical frame that help deliver the most natural feeling workout possible.
- Ideal pedal placement. When you place your feet on the pedals and begin to move, the pedal placement should slightly overlap, eliminating stress on the hips and back.
- Straight body posture. An upright body posture is the most comfortable position to be in throughout your workout. What’s better? It also yields the fastest results.
- Low step-on height. It’s a simple concept, but pedals placed lower to the ground are easier to step on and off.
- Optimal handlebar spacing. If you are interested in working your arms along with your legs, the handlebar grips are placed within ideal reach and distance for both small- and large-framed users.
- A natural foot path. Similar to making sure the pedal placement is ideal, a flatter elliptical pattern is important so it closely mimics a natural running or walking motion.
- Smooth momentum. The large drive-pulley ratio creates the smoothest, most efficient motion so you can focus on your workout, and not a clunky motion.
Interested in learning more about the SixStar elliptical platform? Watch the SixStar video or view the Horizon Elite and Evolve elliptical machines.
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