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Product Reviews
NordicTrack Commercial S22i Studio Cycle Review
The Nordic Track S22i is one of the more unique style spin bikes currently on the market. As this unit works off a magnetic resistance the unit is quiet as it adjusts the resistance levels for you automatically.
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Fitness
Ask An Expert: Running vs. Cycling
Question: Is Riding My Stationary Bike As Effective As Jogging? Natalie wonders, if spending an hour on her stationary bike at a medium level has the same cardio benefits as jogging for 4 miles at 12-minute miles? Answer: The Truth About Running vs. Cycling Is … Yes and no. Cycling offers the same benefits as running […]