how-to – Johnson Fitness & Wellness

Vision Fitness is a company that strives to make products that are safe to use. See below for a list of guidelines that can help you use your cardio equipment safely. Remember you can always refer to your Owner’s Manual for specifications. Treadmills Safety Key – The safety key is a red (or rarely black) […]

Fitness

Treadmills – To Lubricate Or Not To Lubricate?

Ensure Maximum Life Of Your Treadmill With Lubrication Proper maintenance for your treadmill, including lubrication, is a must do! Depending on your model, you may sometimes have to lubricate the running deck with paraffin wax. The reason for applying wax to the running deck is so the running belt moves smoothly over the deck surface. […]

Fitness

Sign Up for a Race for More Workout Motivation

Are you in a fitness rut? Telling yourself you’ll get back on the workout wagon next week? You’re not alone. Even those of us that work in the fitness industry have lapses in workout motivation. For years I followed the roller coaster that is typical of many people. I’d get in a workout groove and follow my […]

Fitness

How to Eliminate Elliptical Noise

The only noise you want to hear when working out on your elliptical is your music, or the sound of those calories burning up! Unfortunately, this isn’t a perfect world and noise can occur over time from using your elliptical. Not necessarily caused by worn parts, noises can occur with use of your machine as […]

Fitness

Turning Energy Saver™ Mode On and Off

Our Classic, Elegant and Touch consoles include an environmentally friendly feature called Energy Saver™ mode. When the feature is activated, the console will go to sleep after 15 minutes of inactivity to save power. A small green LED will light on the display alerting you that the machine is in Energy Saver™ mode. For technical […]

Fitness

Turning Energy Saver™ Mode On and Off

Fitness

Turning Energy Saver™ Mode On and Off

Fitness

How to Align and Tension Your Treadmill Running Belt

Having trouble with keeping your running belt straight and centered? The running belt may stretch with use, causing it to fall out of alignment, shifting too far to the left or the right. This can also create unnecessary noise and wear on the running belt. Most commonly, the running belt may come out of alignment […]