Fitness

Fun Ways to Eat Less – Try Chopsticks (or Get Naked!)

Who doesn’t like to play with their food?  It’s something your mother probably told you not to do, but now that you’re an adult, give it a try. Especially since it can help you eat healthy. That’s the message preached by Bill Wurtzel, a jazz guitarist turned healthy food guru, in his book Funny Food: 365 Fun, Healthy, Silly, Creative […]