Fitness

Elliptical vs Treadmill

Walk into almost any gym or specialty fitness retailer and you will be confronted with row after row of treadmills and ellipticals. Although these machines are both classified as “cardiovascular equipment,” both have individual qualities that will suit some exercisers better than others. There’s a lot to consider when you’re faced with an “elliptical vs treadmill” scenario. […]

Fitness

Choosing the right fitness equipment

Choosing the right piece of home fitness equipment—whether that’s a treadmill, elliptical, or exercise bike—depends on what you wish to accomplish from your home training sessions. As you set up your training plan, here are a few things you might want to consider: Treadmill: Providing a natural workout (as simple as heading out for a walk!), […]